Alive is a fitness and wellness app created by Whitney Simmons, a highly respected fitness influencer. With years of experience sharing her fitness journey and workouts, Whitney has now developed customized programming to assist women on their own fitness journeys. Her passion lies in empowering women to achieve their best mental and physical selves, and this app is designed to help them do just that.
As an added benefit, Alive has partnered with experienced trainer Libby Christensen, who specializes in strength training. Her program is targeted towards users looking to gain muscle and build strength.
What sets Alive apart is its simplicity and user-friendly design. The app is specifically focused on providing a seamless workout experience, ensuring users feel confident and motivated during their workouts. Furthermore, Alive is committed to continually improving and evolving the app in collaboration with its dedicated community.
Features
- Programs: Alive offers a wide selection of 17 specialized programs based on individual fitness goals. When you join a program, you receive a comprehensive schedule of workouts spanning several weeks. This eliminates any guesswork and helps you stay focused on achieving your goals.
- Challenges: Recognizing the importance of mental health, Alive presents 30-day challenges that combine physical and mindfulness exercises with journal prompts. These challenges encourage you to push your limits and establish healthy habits for daily living.
- Daily Workouts: With over 100 daily workouts available, Alive caters to a range of preferences. The workouts are conveniently categorized (e.g., HiiT, Abs, Pull) so you can choose the type of workout that suits your needs.
- Journey: Alive understands that leading a fit and healthy life is a lifelong process. The Journey feature enables you to track your progress through weight, photos, and a timeline. Additionally, Alive can sync with Apple Health to keep you on track with your active minutes and weight. Consistency is rewarded with achievements as you achieve your goals.
Subscriptions / Alive Premium: Alive is available as a free download with two Premium subscription options: Monthly and Annual. Both options include a 7-day trial period. Subscribing to Alive Premium grants full access to all the app's programs and daily workouts.
Your subscription is managed through your iTunes account and will be automatically renewed unless canceled at least 24 hours before the current period ends. To manage your subscriptions or disable auto-renewal, access your Account Settings after purchase. Please note that refunds will not be provided for any unused portion of the term. By downloading and subscribing to Alive Premium, you agree to our Privacy Policy and Terms & Conditions.
For more information on our Privacy Policy, please visit https://aliveapp.co/privacy. To review our Terms & Conditions, please visit https://aliveapp.co/terms.
개요
Alive by Whitney Simmons 범주 홈 & 취미 Whitney Simmons App, LLC개발한에서 Freeware 소프트웨어입니다.
Alive by Whitney Simmons의 최신 버전은 2024-07-02에 발표 된 1.15.5. 처음 2023-09-14에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Alive by Whitney Simmons: Android/iOS.
Alive by Whitney Simmons 사용자 5 5 등급으로 평가 했다.
스크린샷 (클릭) 큰 볼
관련된 제품
2024-11-08
|
RegCool 2.015 |
2024-11-08
|
Visual Studio Code 1.95.2 |
2024-11-08
|
Calibre 7.21.0 |
2024-11-07
|
Microsoft Edge 131.0.2903.27 |
2024-11-07
|
Vivaldi Browser 7.0.3495.11 |
최신 리뷰
 |
IObit Uninstaller
IObit Uninstaller: 효율적인 소프트웨어 제거를 위한 솔루션! |
 |
Java SE Development Kit
Oracle의 강력한 Java 개발 도구 |
|
Visual Studio Code
강력하고 다재다능함: Visual Studio Code는 개발자의 가장 친한 친구입니다. |
 |
UltraISO
모든 디스크 이미지 요구 사항을 충족하는 강력한 ISO 관리 도구 |
 |
Cisco LEAP Module
Cisco LEAP 모듈로 네트워크를 보호하십시오. |
|
Comprobación de estado de PC Windows
Optimiza el rendimiento de tu PC con Comprobación de estado de PC Windows |
UpdateStar Premium Edition
Google Chrome
Microsoft Edge WebView2 Runtime
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2010 Redistributable
